Glen Ivy Blog
Find our latest interviews, features and articles here.
Stay informed with the latest tips, news and insights on health and wellness.
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- All
- Evenings
- History
- Hydrotherapy
- Mindfulness
- Nutrition
- Treatments
- Wellness
All
- All
- Evenings
- History
- Hydrotherapy
- Mindfulness
- Nutrition
- Treatments
- Wellness
Mindfulness
What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming instruments bathe over people to relax the mind and bring inner peace. ...
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Evenings
Discover Where Wellness Meets Wanderlust
Are you ready for your wellness escape to be taken to the next level? Introducing Evenings at Glen Ivy where the night sky and warm ...
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Hydrotherapy
Glen Ivy Joins The Global Community In Observing World Bathing Day
Glen Ivy Hot Springs is pleased to support the Bathe The World Foundation in celebrating water and the diverse bathing rituals on World Bathing Day ...
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Mindfulness
Discovering Your Meditation Style
An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness, ground themselves, enhance ...
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Mindfulness
Exploring A Minimalist Lifestyle
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and ...
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Treatments
Nourishing Your Skin’s Microbiome
Throughout history, humans have taken care of their skin, striving to achieve a healthy, radiant and smooth complexion. The ancient Greeks are known to have ...
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Mindfulness
The Power of a Daily Mantra
Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind these statements ...
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Wellness
The Benefits of Lavender and Eucalyptus Aromatherapy
Aromatherapy, also known as essential oil therapy, is a type of holistic healing treatment that uses extracted plant oils to improve the health of the ...
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Nutrition
Mindful Eating at Ivy Kitchen
Spa food doesn’t always have a positive connotation. Spa-goers are often disappointed by small portions, unsatisfying meals and obscure health-food ingredients. At Glen Ivy Hot ...
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Wellness
The Five Pillars of Wellness
For 160 years, Glen Ivy has shared the philosophies and benefits of wellness with visitors. This year, we are grateful to be open and celebrating ...
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Hydrotherapy
Celebrating World Bathing Day With The Global Hot Springs Community
World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one of the ...
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Treatments
Nourish Your Nails at Home
At Glen Ivy Hot Springs, nail care is considered just as important as skincare. These days, hands are especially dry from frequent washing and hand ...
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Enjoy Our Spa
Treatments First Hand
Take some time out of your day at Glen Ivy to enjoy our exceptional therapeutic body treatments, customized facials, and nail services. We’re proud to partner with some of the world’s top spa and beauty brands to create services that are truly unique.