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Do you ever find yourself rushing a meal because there are not enough hours in the day? Quickly consuming a meal can result in fatigue and bloating that can weigh […]
As we head into the new year, we find ourselves making resolutions, setting goals, and diving into new beginnings. It is important to remind ourselves not to get too caught […]
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care, relaxation and wellness. In the midst […]
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how gratitude can be practiced […]
Have you ever explored what a color sounds like? Perhaps green sounds like the swishing of blades of grass dancing in the wind, and blue sounds like water flowing gently […]
World Wellness Weekend 2021 is celebrated on September 18 & 19 and is a global event dedicated to inspiring and empowering healthy lifestyles. For over 160 years, Glen Ivy Hot […]
Sound bath meditation is a tranquil meditation where the soothing noises of calming instruments bathe over people to relax the mind and bring inner peace. Today, sound bath meditation is […]
Are you ready for your wellness escape to be taken to the next level? Introducing Evenings at Glen Ivy where the night sky and warm summer nights meet a new […]
Glen Ivy Hot Springs is pleased to support the Bathe The World Foundation in celebrating water and the diverse bathing rituals on World Bathing Day this June 22. An annual […]
An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness, ground themselves, enhance awareness and find...
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and a muted color palate. Naysayers […]
Throughout history, humans have taken care of their skin, striving to achieve a healthy, radiant and smooth complexion. The ancient Greeks are known to have used olive oil as a […]