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Glen Ivy Blog

Find our latest interviews, features and articles here.

Stay informed with the latest tips, news and insights on health and wellness. 

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  • Hydrotherapy
  • Mindfulness
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  • Wellness
All
  • All
  • Evenings
  • History
  • Hydrotherapy
  • Mindfulness
  • Nutrition
  • Treatments
  • Wellness
Woman in swimsuit enjoying the pool at Glen Ivy Hot Springs
Mindfulness

How to Practice Self-Care in the Summer

As the summer heat rises, caring for yourself becomes crucial to feeling your best and refreshed. With the higher temperatures and longer days, it’s just ...
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Two women relaxing and soaking in Epsom salt bath at Glen Ivy Hot Springs
Hydrotherapy

The Benefits of Epsom Salt for Wellness

It’s not just an old wives tale, Epsom salt has been used for centuries to improve overall wellness. Scientific research from the 21st century has ...
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Quartz massage service/treatment at Glen Ivy Hot Springs.
Mindfulness

Managing Mental Health Throughout the Year

May is Mental Health Awareness Month and a good time to stop and remind ourselves of the importance of prioritizing our mental well-being. While this ...
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Women gets facial with natural skincare products at Glen Ivy Hot Sptings.
Treatments

Sustainable Skincare Benefits for a Healthier Lifestyle and Environment

By embracing sustainable skincare, you are not only taking care of your skin but also contributing to a healthier earth. Choosing non-toxic, organic and natural ...
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Couple slathering red clay mud on each other while enjoying Glen Ivy Hot Spring's Club Mud.
Wellness

Is Mud Good For Your Skin? Exploring the Benefits of Clay

Have you ever wondered about the benefits of clay for your skin? From clay baths to clay masks, this natural ingredient has gained popularity in ...
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Three female friends laugh and connect while sharing a meal at Glen Ivy Hot Springs’ Ivy Kitchen.
Wellness

Recognizing the Importance of Female Friendships

This time of the year is all about love! While Valentine’s Day takes the cake as the major holiday celebrated in February, the relatively newer ...
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Mindfulness

New Year of Wellness

As we kick off a new year, many embark on a new fitness journey with the intention of improving overall physical or mental well-being. However, ...
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Mindfulness

Wishing All A Healthy Holiday Season

While the holiday season is a time of joy, celebration and togetherness, it can also be a time filled with stress and hectic last-minute shopping. ...
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Glen Ivy steam pool
Hydrotherapy

Celebrating ‘Soakember’

November 11 marks the celebration of Soakember, a global event recognizing the health benefits of hot springs, hydrothermal therapies and nature-based wellness activities. This annual ...
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Glen Ivy massage therapy
Treatments

National Massage Therapy Awareness Week

With more and more people putting health and wellness at the top of their priority list this year, services that support overall well-being have been ...
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Glen Ivy yoga
Wellness

World Wellness Weekend

The all-encompassing term “wellness” is often used when referring to healthy habits and working toward overall better physical and mental health. However, the goal of ...
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Glen Ivy pools
Wellness

Skin Care & The Importance of Sunscreen

Summertime typically means spending a lot of time outside and soaking up all of the sunshine that was missed during the months prior. However, spending ...
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Enjoy Our Spa
Treatments First Hand

Take some time out of your day at Glen Ivy to enjoy our exceptional therapeutic body treatments, customized facials, and nail services. We’re proud to partner with some of the world’s top spa and beauty brands to create services that are truly unique.