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Author: Alexa Gallegos

Salon fountain in the evening
Evenings

Discover Where Wellness Meets Wanderlust

Are you ready for your wellness escape to be taken to the next level? Introducing Evenings at Glen Ivy where the night sky and warm ...
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Women enjoying the Vista Pool with steam
Hydrotherapy

Glen Ivy Joins The Global Community In Observing World Bathing Day

Glen Ivy Hot Springs is pleased to support the Bathe The World Foundation in celebrating water and the diverse bathing rituals on World Bathing Day ...
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Woman meditating
Mindfulness

Discovering Your Meditation Style

An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness, ground themselves, enhance ...
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Palm frond in vase
Mindfulness

Exploring A Minimalist Lifestyle

A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and ...
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Comfort Zone Remedie Line
Treatments

Nourishing Your Skin’s Microbiome

Throughout history, humans have taken care of their skin, striving to achieve a healthy, radiant and smooth complexion. The ancient Greeks are known to have ...
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Journal
Mindfulness

The Power of a Daily Mantra

Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind these statements ...
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body scrub and body butter
Wellness

The Benefits of Lavender and Eucalyptus Aromatherapy

Aromatherapy, also known as essential oil therapy, is a type of holistic healing treatment that uses extracted plant oils to improve the health of the ...
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dinner items
Nutrition

Mindful Eating at Ivy Kitchen

Spa food doesn’t always have a positive connotation. Spa-goers are often disappointed by small portions, unsatisfying meals and obscure health-food ingredients. At Glen Ivy Hot ...
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Lounge pool area
Wellness

The Five Pillars of Wellness

For 160 years, Glen Ivy has shared the philosophies and benefits of wellness with visitors. This year, we are grateful to be open and celebrating ...
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Vista Pool
Hydrotherapy

Celebrating World Bathing Day With The Global Hot Springs Community

World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one of the ...
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nails
Treatments

Nourish Your Nails at Home

At Glen Ivy Hot Springs, nail care is considered just as important as skincare. These days, hands are especially dry from frequent washing and hand ...
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yoga class
Mindfulness

The Power of Yoga

When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax ...
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