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Category: Wellness

Lounge pool area
Wellness

The Five Pillars of Wellness

For 160 years, Glen Ivy has shared the philosophies and benefits of wellness with visitors. This year, we are grateful to be open and celebrating ...
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Vista Pool
Hydrotherapy

Celebrating World Bathing Day With The Global Hot Springs Community

World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one of the ...
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nails
Treatments

Nourish Your Nails at Home

At Glen Ivy Hot Springs, nail care is considered just as important as skincare. These days, hands are especially dry from frequent washing and hand ...
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yoga class
Mindfulness

The Power of Yoga

When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax ...
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hibiscus tea
Nutrition

Brighten Your Day with Rainbow Tea

Tea is a delicious beverage steeped in tradition. Throughout history, tea has been used to warm up, fight mild ailments and bring people together. Each ...
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Comfort Zone products
Treatments

The Ultimate Five-Step Facial at Home

Looking to recreate your favorite Glen Ivy Hot Springs facial at home? We recommend performing a hydrating, nourishing facial at home and leaving extractions to ...
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home bath
Wellness

7 Ways To Bring Wellness Into Your Home Routine

Often when life feels chaotic and unpredictable, we tend to neglect our own personal well being. Self-care is crucial for maintaining a healthy lifestyle and ...
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cheese board
Hydrotherapy

Curating a Wellness Lifestyle

Wellness (noun) the state of being in good health, especially as an actively pursued goal. Hydrotherapy is at the core of Glen Ivy Hot Springs’ ...
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Hot & Cold Plunge
Hydrotherapy

What is Contrast Hydrotherapy?

Water is at the heart of the Glen Ivy experience. 19 therapeutic pools with a range of healing and wellness properties, including contrast hydrotherapy, cover ...
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Himalayan Salt
Treatments

Discover the Wellness Benefits of a Himalayan Salt Massage

Himalayan salt has long been used for its profound wellness benefits for the body and soul. Mined from the foothills of the Himalayan Mountains in ...
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woman building cairn
Mindfulness

Personal Benefits of Gratitude

The holiday season is a time for spreading kindness and generosity, acts that often get lost in the midst of all the hustle and bustle ...
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Hydroponic plants
Nutrition

Glen Ivy’s Fall Harvest

Fall is in full swing at Glen Ivy Hot Springs! The changing of the season signifies a time for change, balance and growth. In nature, ...
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