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Category: Wellness

Wellness

International Self-Care Day

July 24 is International Self-Care Day and Glen Ivy Hot Springs has the tips and tricks to create a day full of relaxation and revitalization. ...
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Hydrotherapy

World Bathing Day

On June 22, Glen Ivy Hot Springs will recognize and celebrate World Bathing Day, the celebration of water and the diverse rituals and cultural traditions ...
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Women in pool at Glen Ivy
Wellness

Boost Your Fitness + Mood

At Glen Ivy Hot Springs, mental and physical wellness and rejuvenation are of the utmost importance. Glen Ivy offers a multitude of daily activities and ...
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harvesting oranges at Glen Ivy
Nutrition

Sustainability

Spring is in full swing at Glen Ivy Hot Springs! The new season brings an abundance of fresh and healthy produce, symbolizing the opportunity to ...
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Tropical Fruit and Coconut Parfait
Nutrition

New Menu at Ivy Kitchen

A Glen Ivy Hot Springs spa day calls for a wellness escape with all around self care. Whether a visit to Glen Ivy entails a ...
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Green Goddess Cobb Salad from Ivy Kitchen
Nutrition

Mindful Eating

Do you ever find yourself rushing a meal because there are not enough hours in the day? Quickly consuming a meal can result in fatigue ...
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woman getting facial
Wellness

The Resolution of Relaxation

As we head into the new year, we find ourselves making resolutions, setting goals, and diving into new beginnings. It is important to remind ourselves ...
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two women enjoying the pool
Mindfulness

Holiday Serenity

The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care, relaxation ...
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woman enjoying the Vista Pool
Mindfulness

Inspiring Gratitude Year-round

As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate ...
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Sound of Color Meditation Pedicure
Treatments

Sound of Color

Have you ever explored what a color sounds like? Perhaps green sounds like the swishing of blades of grass dancing in the wind, and blue ...
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Marine Mud Massage Treatment
Wellness

World Wellness Weekend With Glen Ivy Hot Springs

World Wellness Weekend 2021 is celebrated on September 18 & 19 and is a global event dedicated to inspiring and empowering healthy lifestyles. For over ...
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Sound bath meditation with Anthony Espanet and Marsha Pacificar
Mindfulness

What is Sound Bath Meditation?

Sound bath meditation is a tranquil meditation where the soothing noises of calming instruments bathe over people to relax the mind and bring inner peace. ...
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