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Glen Ivy Blog

Find our latest interviews, features and articles here.

Stay informed with the latest tips, news and insights on health and wellness. 

  • All
  • Evenings
  • History
  • Hydrotherapy
  • Mindfulness
  • Nutrition
  • Treatments
  • Wellness
All
  • All
  • Evenings
  • History
  • Hydrotherapy
  • Mindfulness
  • Nutrition
  • Treatments
  • Wellness
body scrub and body butter
Wellness

The Benefits of Lavender and Eucalyptus Aromatherapy

Aromatherapy, also known as essential oil therapy, is a type of holistic healing treatment that uses extracted plant oils to improve the health of the ...
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dinner items
Nutrition

Mindful Eating at Ivy Kitchen

Spa food doesn’t always have a positive connotation. Spa-goers are often disappointed by small portions, unsatisfying meals and obscure health-food ingredients. At Glen Ivy Hot ...
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Lounge pool area
Wellness

The Five Pillars of Wellness

For 160 years, Glen Ivy has shared the philosophies and benefits of wellness with visitors. This year, we are grateful to be open and celebrating ...
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Vista Pool
Hydrotherapy

Celebrating World Bathing Day With The Global Hot Springs Community

World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one of the ...
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nails
Treatments

Nourish Your Nails at Home

At Glen Ivy Hot Springs, nail care is considered just as important as skincare. These days, hands are especially dry from frequent washing and hand ...
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yoga class
Mindfulness

The Power of Yoga

When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax ...
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hibiscus tea
Nutrition

Brighten Your Day with Rainbow Tea

Tea is a delicious beverage steeped in tradition. Throughout history, tea has been used to warm up, fight mild ailments and bring people together. Each ...
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Comfort Zone products
Treatments

The Ultimate Five-Step Facial at Home

Looking to recreate your favorite Glen Ivy Hot Springs facial at home? We recommend performing a hydrating, nourishing facial at home and leaving extractions to ...
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home bath
Wellness

7 Ways To Bring Wellness Into Your Home Routine

Often when life feels chaotic and unpredictable, we tend to neglect our own personal well being. Self-care is crucial for maintaining a healthy lifestyle and ...
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cheese board
Hydrotherapy

Curating a Wellness Lifestyle

Wellness (noun) the state of being in good health, especially as an actively pursued goal. Hydrotherapy is at the core of Glen Ivy Hot Springs’ ...
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Hot & Cold Plunge
Hydrotherapy

What is Contrast Hydrotherapy?

Water is at the heart of the Glen Ivy experience. 19 therapeutic pools with a range of healing and wellness properties, including contrast hydrotherapy, cover ...
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Himalayan Salt
Treatments

Discover the Wellness Benefits of a Himalayan Salt Massage

Himalayan salt has long been used for its profound wellness benefits for the body and soul. Mined from the foothills of the Himalayan Mountains in ...
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Enjoy Our Spa
Treatments First Hand

Take some time out of your day at Glen Ivy to enjoy our exceptional therapeutic body treatments, customized facials, and nail services. We’re proud to partner with some of the world’s top spa and beauty brands to create services that are truly unique.