Glen Ivy Blog
Find our latest interviews, features and articles here.
Stay informed with the latest tips, news and insights on health and wellness.
- All
- Evenings
- History
- Hydrotherapy
- Mindfulness
- Nutrition
- Treatments
- Wellness
- All
- Evenings
- History
- Hydrotherapy
- Mindfulness
- Nutrition
- Treatments
- Wellness
Mindfulness
The Benefits of Guided Breathwork with Glen Ivy Hot Springs Expert
What is breathwork? Breathwork is a term used to describe various exercises and techniques focused on controlling and manipulating the breath for physical and mental ...
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Hydrotherapy
Cold Plunging: Why 65°F is the Optimal Temperature for Wellness Benefits
The health benefits of cold plunging have gained attention in both sports and wellness industries due to the positive effects on the body. Cold plunges ...
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Wellness
Learning the Importance of Rest During Better Sleep Month
In the hustle and bustle of modern life, one aspect that often gets neglected is the importance of quality sleep in maintaining overall well-being. As ...
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Treatments
Therapeutic Benefits of Aromatherapy
Did you know scent has more benefits than you might think? Scent has been shown to profoundly impact various aspects of our well-being. The therapeutic ...
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Mindfulness
Embracing the Great Outdoors with Glen Ivy Hot Springs
As we navigate the hustle and bustle of modern life, it’s easy to forget the benefits of reconnecting with nature. Outdoor activities have long been ...
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Mindfulness
Romantic Retreats: Celebrating Love at Glen Ivy Hot Springs
Looking for things to do for Valentine’s Day? When planning date ideas, think of sharing new experiences with loved ones. In a world filled with ...
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Hydrotherapy
Embracing Water Wellness in the New Year
With the new year comes a time to reevaluate our wellness routines and set realistic resolutions. One thing to consider incorporating more into goals is ...
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History
Unveiling the History and Healing Benefits of The Grotto: A Subterranean Sanctuary
Escape from the hustle and bustle of everyday life with a subterranean sanctuary. The Grotto at Glen Ivy Hot Springs is a secluded, cave-like structure ...
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Wellness
Learn About the Health Benefits of Hot Springs for Soakember
Are hot springs good for you? Hot springs have long been known for their numerous health benefits, with their significance even marked by a globally ...
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Treatments
Benefits of Massage Therapy for Your Physical and Mental Health From a Glen Ivy Expert
National Massage Therapy Awareness Week is a time dedicated to celebrating the numerous benefits of massages and recognizing the skilled individuals who provide them. These ...
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Nutrition
Health Benefits of Honey
Honey, a common staple in kitchen cabinets, is not just sweet and tasty but also has numerous benefits when consumed and used topically. As National ...
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Wellness
How to Keep Your Skin Protected this Summer With Tips from a Glen Ivy Expert
With the summer sun shining and the temperatures rising, it’s essential to prioritize protecting our skin, as it is more vulnerable to damage during the ...
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Enjoy Our Spa
Treatments First Hand
Take some time out of your day at Glen Ivy to enjoy our exceptional therapeutic body treatments, customized facials, and nail services. We’re proud to partner with some of the world’s top spa and beauty brands to create services that are truly unique.
