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Tag: Yoga

Couple slathering red clay mud on each other while enjoying Glen Ivy Hot Spring's Club Mud.
Wellness

Is Mud Good For Your Skin? Exploring the Benefits of Clay

Have you ever wondered about the benefits of clay for your skin? From clay baths to clay masks, this natural ingredient has gained popularity in ...
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Three female friends laugh and connect while sharing a meal at Glen Ivy Hot Springs’ Ivy Kitchen.
Wellness

Recognizing the Importance of Female Friendships

This time of the year is all about love! While Valentine’s Day takes the cake as the major holiday celebrated in February, the relatively newer ...
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Mindfulness

New Year of Wellness

As we kick off a new year, many embark on a new fitness journey with the intention of improving overall physical or mental well-being. However, ...
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Mindfulness

Wishing All A Healthy Holiday Season

While the holiday season is a time of joy, celebration and togetherness, it can also be a time filled with stress and hectic last-minute shopping. ...
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Glen Ivy steam pool
Hydrotherapy

Celebrating ‘Soakember’

November 11 marks the celebration of Soakember, a global event recognizing the health benefits of hot springs, hydrothermal therapies and nature-based wellness activities. This annual ...
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Glen Ivy massage therapy
Treatments

National Massage Therapy Awareness Week

With more and more people putting health and wellness at the top of their priority list this year, services that support overall well-being have been ...
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Glen Ivy yoga
Wellness

World Wellness Weekend

The all-encompassing term “wellness” is often used when referring to healthy habits and working toward overall better physical and mental health. However, the goal of ...
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Glen Ivy pools
Wellness

Skin Care & The Importance of Sunscreen

Summertime typically means spending a lot of time outside and soaking up all of the sunshine that was missed during the months prior. However, spending ...
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Glen Ivy yoga meditation
Wellness

The Art of Self-Care

Celebrated annually on July 24, International Self-Care Day serves as a reminder that incorporating self-care into our everyday routine is key to living long and ...
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Glen Ivy hot springs
Hydrotherapy

Celebrating World Bathing Day

June 22 marks the sixth observance of World Bathing Day, a celebration of humanity’s connection to water and the rituals and traditions related to the ...
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Glen Ivy Hot Springs yoga
Wellness

Bloom Into Wellness

With wildflowers and spring in full bloom, it’s the perfect time to shake off the winter blues and shed what no longer serves you. A ...
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Facial Treatment
Wellness

Sustainability in Skincare

Sustainability is often defined as the ability to safely care for our planet and cause as little damage to the environment as possible. The growing ...
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