We believe that health, wellness and fitness can bring more joy to your life, especially when you are enjoying a full day in the water at Glen Ivy! With the weather getting warmer, our Aqua Aerobics programs are sure to get your body summer-ready, not to mention the amazing benefits of working out in the water.
Did you know that the buoyant and resistive properties of water actually eases stress on the joints? Try our Aqua Fit and Aqua Zumba classes and make a splash!
When your body moves freely and effortlessly, it is pure joy! Glen Ivy’s famous aqua aerobics class has been a guest favorite for years and is a fun way to get fit in a gentle and supportive environment. The water eases stress on the joints while providing a safe and challenging workout for all fitness levels. Enjoy upbeat music and the camaraderie of friends while energizing your body, mind, and spirit with our low-impact aerobic workout. This class is perfect for all fitness levels.
Fitness with a splash! This high-energy, low-impact aquatic exercise class that blends Zumba® philosophy with traditional aqua fitness disciplines for a workout that is cardio-conditioning, body-toning, and most of all, fun!