Step into stillness and let your words guide you back to yourself. This journaling meets wellness workshop is designed for beautiful souls who are ready to tap into the power of journaling and creative writing to ignite personal growth, self-discovery, and renewal. With gentle journaling guidance and a peaceful background, you’ll explore the art of renewal through guided reflection, intention setting, and moments of stillness in nature. No prior writing experience is needed for this session, just a willingness to pause and reflect.

About the Instructor

Isla Martinez is a passionate journaling and mindfulness facilitator who creates inclusive spaces for self-reflection and renewal. She has led workshops for Latinas in Tech, UCLA, Vroman’s Bookstore, and more—always blending creativity, wellness, and authenticity. A lifelong student, Isla believes in the power of writing to heal, connect, and empower.

Date & Times

October 16 at 11:00am and 1:00pm. Classes are complimentary and 45 minutes each.