About the Instructor
Cindy Hubbs-Londale has been evolving into holistic health and wellness after being diagnosed with an autoimmune disease in 2017, which she completely halted with holistic practices / lifestyle. Cindy is a certified Breathwork Instructor and a certified Yoga Instructor. She is a Soma Breath Master Instructor and a Transformational Coach. In addition, Cindy has been a holistic skin therapist for over two decades.
Attending the Class
Everyone is welcome to join this stress relieving breathwork and meditation class. No experience necessary. If you think you can’t meditate, this class is for you!
Class will begin with a brief introduction of the techniques, including correcting our breath and little science on proper breathing and its effects on our health, and then a few minutes of movement to get our energy moving and finish with a 25 minute breathwork meditation. There is always time after, and it is encouraged, for Q&A’s and feedback is always appreciated.
Class Location
Breathwork classes will be held on the Secret Garden Deck in the back of the property. Find our Resort Map here.
How to Reserve Your Spot
Scheduled admission is required for entry to the property. Reserve your admission now if you do not have a current reservation.
