Wellness is Fun!
Wellness. It’s the state of being in good health, especially as an actively pursued goal. We all know it’s important to seek physical and mental…
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Benefits of Yoga
Yoga invokes many different images and feelings, from beautiful serene spaces and trendy athletic clothing to deep breathing and remarkable (and…
Read more →Sun Protection and Skin Awareness
Summer is in full swing, and as temperatures rise and the sun shines brighter, It’s important to remember to protect our skin from harmful UV rays.
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What is CBD?
To kick off our new partnership with CBD Care Garden, we sat down with the CEO and Co-Founder, Vanessa Marquez, to ask her some questions about the…
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Walking to Wellness
In a world where screens often run our lives, it’s easy to forget the importance of getting up and moving. Checking in on your wellness doesn’t have…
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April 3rd is Chule Day
As part of our anniversary celebration we wish to honor all the generations that have gathered here to seek the pleasures of nature, healing waters…
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Global Wellness Day
Life is a balancing act. Juggling a career, family, stress and never-ending responsibilities tend to push our focus on personal well being to the…
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Green Beauty, Greener Planet
“Going green” is seemingly the latest lifestyle trend, as individuals and companies across every industry migrate toward products and services that…
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The Magic of Lavender
Lavender holds its beauty not only in its deep purple hues but also its natural medicinal healing properties. As popularity grows for the use of…
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Healing Powers of the Sea
The healing powers of Epsom salt date as far back as the 18th century. Only in recent years have the true therapeutic benefits of Epsom salt come to…
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Take Some Me Time
As the holiday season approaches, life starts to get busier. It’s a wonderful time of year to celebrate everyone and everything around us. Just make…
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It's Yoga Month!
Join us and millions of yogis throughout the month of September as we celebrate the health benefits of yoga for National Yoga Month! Some physical…
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