Curating a Wellness Lifestyle
Wellness (noun) the state of being in good health, especially as an actively pursued goal. Hydrotherapy is at the core of Glen Ivy Hot Springs’…
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Category: Hydrotherapy ← All posts
What is Contrast Hydrotherapy?
Water is at the heart of the Glen Ivy experience. 19 therapeutic pools with a range of healing and wellness properties, including contrast…
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Recognizing the Importance of Water on World Bathing Day
Throughout human history, bathing has been practiced for hygienic, religious, ritualistic, social and therapeutic purposes. No matter the reason, all…
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Healing Powers of the Sea
The healing powers of Epsom salt date as far back as the 18th century. Only in recent years have the true therapeutic benefits of Epsom salt come to…
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Water Fitness & Hydration Month
Water is one of Glen Ivy’s most important components. From the 19 pools, all filled with healing hot spring water, natural sulfur, or saline (so skin…
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