Lavender holds its beauty not only in its deep purple hues but also its natural medicinal healing properties. As popularity grows for the use of essential oils, lavender is favored […]
Join us and millions of yogis throughout the month of September as we celebrate the health benefits of yoga for National Yoga Month! Some physical benefits from practicing yoga include […]
Throughout the month of March, our wellness theme is Meditation! With the hectic pace and demands of our everyday life, it’s easy to feel stressed and overwhelmed. It can sometimes […]