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Tag: March

Mindfulness

Wishing All A Healthy Holiday Season

While the holiday season is a time of joy, celebration and togetherness, it can also be a time filled with stress and hectic last-minute shopping. ...
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Glen Ivy steam pool
Hydrotherapy

Celebrating ‘Soakember’

November 11 marks the celebration of Soakember, a global event recognizing the health benefits of hot springs, hydrothermal therapies and nature-based wellness activities. This annual ...
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Glen Ivy massage therapy
Treatments

National Massage Therapy Awareness Week

With more and more people putting health and wellness at the top of their priority list this year, services that support overall well-being have been ...
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Glen Ivy yoga
Wellness

World Wellness Weekend

The all-encompassing term “wellness” is often used when referring to healthy habits and working toward overall better physical and mental health. However, the goal of ...
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Glen Ivy pools
Wellness

Skin Care & The Importance of Sunscreen

Summertime typically means spending a lot of time outside and soaking up all of the sunshine that was missed during the months prior. However, spending ...
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Glen Ivy yoga meditation
Wellness

The Art of Self-Care

Celebrated annually on July 24, International Self-Care Day serves as a reminder that incorporating self-care into our everyday routine is key to living long and ...
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Glen Ivy hot springs
Hydrotherapy

Celebrating World Bathing Day

June 22 marks the sixth observance of World Bathing Day, a celebration of humanity’s connection to water and the rituals and traditions related to the ...
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Glen Ivy Hot Springs yoga
Wellness

Bloom Into Wellness

With wildflowers and spring in full bloom, it’s the perfect time to shake off the winter blues and shed what no longer serves you. A ...
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Facial Treatment
Wellness

Sustainability in Skincare

Sustainability is often defined as the ability to safely care for our planet and cause as little damage to the environment as possible. The growing ...
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Hydrotherapy

Sports Recovery

With National Girls and Women in Sports Day having just been celebrated in February, it’s a great time to acknowledge female presence in the athletic ...
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Wellness

Self-Check & Wellness Activities

The holidays have finally come to a close, work and school are back in full swing, and routine is beginning to set in place again. ...
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Wellness

Healthy Habits

The beginning of the new year closes one chapter and opens a new one, symbolically marking a clean slate. This calendar change and fresh start ...
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