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Woman receiving massage from massage therapist at Glen Ivy Hot Springs
Treatments

Benefits of Massage Therapy for Your Physical and Mental Health From a Glen Ivy Expert

National Massage Therapy Awareness Week is a time dedicated to celebrating the numerous benefits of massages and recognizing the skilled individuals who provide them. These ...
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Highlighting the health benefits of honey when consumed and used topically for National Honey Month.
Nutrition

Health Benefits of Honey

Honey, a common staple in kitchen cabinets, is not just sweet and tasty but also has numerous benefits when consumed and used topically. As National ...
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Couple enjoying the lounge pool at Glen Ivy Hot Springs.
Wellness

How to Keep Your Skin Protected this Summer With Tips from a Glen Ivy Expert

With the summer sun shining and the temperatures rising, it’s essential to prioritize protecting our skin, as it is more vulnerable to damage during the ...
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Woman in swimsuit enjoying the pool at Glen Ivy Hot Springs
Mindfulness

How to Practice Self-Care in the Summer

As the summer heat rises, caring for yourself becomes crucial to feeling your best and refreshed. With the higher temperatures and longer days, it’s just ...
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Two women relaxing and soaking in Epsom salt bath at Glen Ivy Hot Springs
Hydrotherapy

The Benefits of Epsom Salt for Wellness

It’s not just an old wives tale, Epsom salt has been used for centuries to improve overall wellness. Scientific research from the 21st century has ...
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Quartz massage service/treatment at Glen Ivy Hot Springs.
Mindfulness

Managing Mental Health Throughout the Year

May is Mental Health Awareness Month and a good time to stop and remind ourselves of the importance of prioritizing our mental well-being. While this ...
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Women gets facial with natural skincare products at Glen Ivy Hot Sptings.
Treatments

Sustainable Skincare Benefits for a Healthier Lifestyle and Environment

By embracing sustainable skincare, you are not only taking care of your skin but also contributing to a healthier earth. Choosing non-toxic, organic and natural ...
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Couple slathering red clay mud on each other while enjoying Glen Ivy Hot Spring's Club Mud.
Wellness

Is Mud Good For Your Skin? Exploring the Benefits of Clay

Have you ever wondered about the benefits of clay for your skin? From clay baths to clay masks, this natural ingredient has gained popularity in ...
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Three female friends laugh and connect while sharing a meal at Glen Ivy Hot Springs’ Ivy Kitchen.
Wellness

Recognizing the Importance of Female Friendships

This time of the year is all about love! While Valentine’s Day takes the cake as the major holiday celebrated in February, the relatively newer ...
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Mindfulness

New Year of Wellness

As we kick off a new year, many embark on a new fitness journey with the intention of improving overall physical or mental well-being. However, ...
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Mindfulness

Wishing All A Healthy Holiday Season

While the holiday season is a time of joy, celebration and togetherness, it can also be a time filled with stress and hectic last-minute shopping. ...
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Glen Ivy steam pool
Hydrotherapy

Celebrating ‘Soakember’

November 11 marks the celebration of Soakember, a global event recognizing the health benefits of hot springs, hydrothermal therapies and nature-based wellness activities. This annual ...
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