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Full Moon Meditation

Summer Solstice Full Moon Meditation

June 21 @ 6:30 pm - 7:15 pm

To begin cultivating a connection with our cosmic essence (our unique energy) we will start this Meditation series by following the cycles of the moon. With the New Moon we set intentions that we wish to fulfill and then use the full moon to release what holds us back.On the full moon, the energy of the month reaches its peak — making it one of the best times to use meditation to cultivate our intuition and become clear about what we need to release from our lives. New moons signify the beginning of a cycle, a sort of cosmic reset. The new moon is an ideal time to set intentions around connecting to our sense of self. These lunar energies can provide grounding and a sense of renewed awareness of our true nature.